we can all
thrive
You don’t have to keep feeling stuck, sick or exhausted.
Let’s create a life you love living with health and energy.
Life Coaching Services
Are you feeling stuck, overwhelmed, or disconnected from the life you want to live? You don’t have to stay there.
As a Certified Life Coach, I help you go beyond surface-level advice to create real, lasting change.
Together, we uncover and release the subconscious patterns, limiting beliefs, and emotional blocks that have been holding you back, helping you rewire your mind and align your energy so you can move forward with clarity, purpose, and confidence.
Through Life Coaching, I can support you with:
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Breaking free from self-sabotage and unwanted patterns
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Letting go of limiting beliefs and healing past trauma
- Moving past career blocks and stepping into your potential
- Rebuilding your self-worth and confidence
- Build healthier, more fulfilling relationships
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Overcoming burnout and restoring your energy
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Navigating weight and body image challenges
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Supporting your health and immune system
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Overcoming addiction and reclaiming your freedom
- Aligning your mind, body, and energy for the life you truly want
- And so much more, tailored to your unique journey
You deserve to feel energised, clear, and excited about your life again.
My approach blends practical coaching with deep subconscious and energetic work, helping you shift from survival mode into a life that feels aligned and fulfilling.
If you’re ready to reclaim your energy and step into the life you desire, I invite you to book a free Healing Roadmap Session with me.
Motivational Speaker
Ready to inspire your team or audience to thrive?
With over 16 years in the corporate world and 3+ years in personal development, I know first hand what it takes to move from burnout and survival mode into energy, purpose, and sustainable success.
As a Certified Life Coach, I deliver talks that go beyond motivation to create real, lasting change.
Blending mindset principles, energy alignment, and practical tools, I help your audience shift from stressed and stuck to energised, focused, and empowered—both in their work and in their lives.
If you’re looking for a speaker who brings warmth, practical wisdom, and inspiration your audience can implement immediately, let’s connect.
Programs
Reclaim Healing Program
A transformative 28-Day journey designed to help you tap into the power of your Subconscious Mind and Energy Centres through guided meditation. This program will lead you to uncover the root causes of your illness, rewire limiting beliefs, and empower you to reclaim your health. Over the next 28 days, you'll embark on a deep exploration of mind, body, and energy, setting yourself on a revitalising path toward lasting health, vitality, and inner harmony. Let's reclaim your wellness from within!
Reboot Immune System
A focused 5-Day journey designed to help you clear blocks from your Immune System by accessing where your Immunity is controlled - the Subconscious Mind. Through guided meditation, you’ll work to rebalance your root chakra, remove obstacles, and empower your body's natural defenses. In just 5 days, you’ll dive deep into your energy system, uncover hidden blocks, and activate a path toward renewed vitality and robust health. Let’s reboot your immunity and restore balance from within!
Rebalance Energy Program
A powerful 8-Day journey designed to tap into your Subconscious Mind and Energy Centres to remove blocks and restore balance. Through guided meditation, you’ll bring your Chakras into harmony, allowing energy to flow freely to you. This program will help you clear energetic obstacles, support optimal energy and strengthen your overall vitality. Over the next 8 days, you’ll embark on a journey to realign and energise, unlocking the full flow of life force within you. Let’s rebalance your energy and revitalise your health from within!
I didn’t realise just how much my health, energy, and old patterns were holding me back until I finally took the steps to heal and transform myself.
When I reclaimed my health and energy, everything shifted—I found myself again, took back control of my life, and began living in a way that truly felt right.
Now, I’m on a mission to help others do the same—to restore their energy, heal their health, and rediscover the joy and freedom that’s waiting for them.
Lauren Knapic, Certified Life Coach and Course Creator
ABOUT ME
I believe everyone can have health, energy and the life they want
I know what it’s like to feel stuck, exhausted, and disconnected from the life you know you’re meant to live.
My journey of healing chronic illness and burnout taught me that true change is possible when we address the mind, body, and energy together.
By strengthening my immune system, accessing my energy, and releasing deep limiting beliefs, I didn’t just reclaim my health—I transformed myself.
And in transforming myself, I transformed my 21-year relationship, rebuilt my self-worth, and began living with a sense of freedom and alignment I never thought possible.
If you’re ready to experience what’s truly possible for you, I’m here to walk this journey with you.
Contact Me
Have a question? I’d love to hear from you!